I found it much easier today as I was out and about although, my lunch plan went out of the window so there was a bit of a meal plan glitch.
I had planned to use my leftover low fat sausage from last night in a little casserole consisting of onions, kidney beans, cabbage and puree but as I didn't get back until gone 4pm, I just grilled the sausage (I was very hungry!) and ate that! Knowing that I would be having dinner in a couple of hours.
Evenings are the worst I think, especially if you end up sitting on the sofa, that's usually when I fancy snacking or just generally think about food! Tonight football has dominated the TV screen so it has been quite boring which makes cravings worse!
Breakfast - wholemeal toast
Lunch - measly grilled sausage! :(
Dinner - large chicken ceasar salad
Cups of tea - 4 (oooops)
Pints of water - 2