Monday, 12 March 2012

Where is the sunshine?

I have seen a few comments on Twitter today expressing what a lovely spring day it is but I haven't seen the sun once! In fact, most of the day has been a little bit grey and foggy. Not that I am too bothered as I have spent the day indoors writing. I am very pleased with the three hours work I have got done but had been planning to do housework this afternoon too which hasn't happened!

Ahh well, I would much rather be writing and working towards my goal of publishing a book.

Think I am going to put my feet up with a cup of tea for half an hour and then get on with an hours cleaning before I start dinner...just call me super woman! The diet is back on course today too with poached egg and grilled tomato for breakfast, a tuna salad for lunch and healthy sausage and mash for dinner! (I am planning on making sweet potato mash instead of regular) I have been trying to do a lot more walking lately but haven't done any today so am just going to do some toning exercises for about twenty minutes - half an hour and then I'll catch up on the walking tomorrow.

I can't believe how achy I was last week from exercise! Although, on one day I did do a six mile walk and even though I put didn't push myself with the weights, it has been a long time since I have done them so I knew I was a bit rusty! I know too that one of my side affects to CFS is really achy muscles so I guess because I really pushed myself last week, it took it's toll! I have realised I am healthier though because I didn't get really ill like I would have done previously. I really enjoy going for a long walk - especially on your own as it gives you time to think and plan.

Let's hope the sun is definitely shining tomorrow so it feels like the Spring day everyone else seems to have experienced today!

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