This post should be called 'Falling off the wagon, being run over by said wagon only for it to reverse and run over me again' Why? Cause maaaan have I fallen off of the wagon. It has long wheeled off into the sunset; I have barely exercised and haven't been so good on the clean eating front either. I have also found myself drinking alcohol a lot more lately which I am blaming on the sunshine. When it is sunny and the evenings are long it just seems rude not to have a bottle of beer doesn't it?
I feel awful for it now though and am ready to get back to normal. I don't know how people eat junk all of the time because it makes me feel crappy. I get bloated and painful tummy aches, I feel lathargic and sluggish and most of all, I feel fat!
As of this week I have been back to exercising as my neck (which I badly injured a few weeks ago) is much better now and I want to get back to it. I want to lose a stone and I want to get in shape. I also want to build strength because I feel that the stronger I am the less likely I am to injure my neck again lifting Savannah.
Summer bodies are made in the winter as they say! (And winter is becoming a distant memory fast!!)